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While cell phones, social media and stress are commonplace among our youth, we find that there is a need for simplicity and balance. We help youth understand how to balance their life and learn a philosophy of wellness that can easily carry over into adulthood. By learning to create and apply goals and action steps, youth can learn to create their very own realistic personal wellness plan.
WELLNESS IS NOT PERFECTION
WELLNESS IS TAKING ACTION TO CREATE A POSITIVE LIFE
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