Personal Wellness Coaching
30 min virtual sessions in which we work together to create a bridge to
an improved healthy lifestyle. We work together to strategize and accomplish
personal goals. (4 session minimum)
Group Wellness Courses
Women: Nourish Project
The Nourish Project is designed for groups of women who seek improved lifestyle wellness. Enjoy the liveliness of a supportive group, alongside your coach and accountability partner.
**Zoom is required for all sessions**