Marble Surface

Wellness & Schooling

December 31, 2016

Happy New Year friends!! First, let's stop thinking about everything we need to do better and think about 3 awesome things that happened in 2016! Go ahead, take a second....what were they? Take a moment to be thankful for that!! 

Now, having a new year to give us a fresh start is pretty refreshing as well! Especially after all of the tempting traditional foods and treats that have crossed our paths over the holiday season and the busy schedule of events, shopping and crowds to go with it! As I probably mentioned last year, I am not really big on resolutions....but I am good with realistic goals! With that being said, I am sure most of us have considered a few ideas for this new year that will enhance our well being in 2017. Remember, if you need a little help making those goals a reality, that is where our coaching comes in handy! A little weekly reminder and accountability can go a long way! If you are not ready to take that step yet, consider writing down your overall goal and don't f...

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