Marble Surface

Wellness & Schooling

March 16, 2016

This month I am visiting the beautiful deserts of Arizona. Strange that when I lived in Arizona I never fully took in the beauty of the place! So today I decided to integrate my work with the view of the desert over a coffee. As I walked up to what I had envisioned as quiet, relaxing coffee time, I realized the place was overrun with bikers! Not the Harley types, but the road biking types. They were all wearing matching biking shirts and most importantly, having an awesome time! I spoke with one of them that not only mentioned he does this twice a week, hikes two days a week and golfs once a week, but that this group was part of a 50 and over community! This is the epitome of what I coach! This is why I like coaching young people, because it is my hope that they will use what they have learned to engage in a long lasting healthy life journey! 

 

What are we doing to encourage a healthy life journey? Are the activities we are engaging in l...

Please reload

Featured Posts

2019 Thoughts

January 10, 2019

1/10
Please reload

Archive
Please reload

Please reload

Follow Me
  • Grey Facebook Icon